Articles For Tag "wellness"

posted on Monday, April 8, 2024 Dr. Amy Jochims, family physician at Avera Medical Group Spencer, presented "Hormones and Your Health" at our 2024 Women's Health Event.

posted on Monday, February 5, 2024 As Valentine's Day turns many people's thoughts to matters of the heart, the health professionals of Spencer Hospital encourage community members to specifically focus on their heart health. To encourage routine fitness walking for healthy hearts, the hospital is inviting community members to join in a fun virtual walk from Spencer to Valentine, NE.

posted on Wednesday, March 8, 2023 Women are encouraged to take time for themselves and enjoy a ‘Ladies' Night Out' health and wellness event on Thursday, March 23 between 5-7 PM at Spencer Hospital. Schedule your mammogram with us or make an appointment for a 15-minute chair massage with the talented Iowa Lakes massage therapy students! Or, simply come to receive valuable information and learn more about how you can achieve your health goals.

posted on Tuesday, September 22, 2020 The 15th annual Breast Cancer Awareness Walk is still on for 2020, yet being planned with special COVID-19 formatting that ensures proper social distancing will be maintained. The walk is set for Thursday, October 1st, and will be in a “come & go” format from 5-7PM at Spencer Hospital's Grand Avenue Park.