Articles For Tag "wellness"

  • Move to Improve: Join in Walk to Valentine for Heart Health

    posted on Monday, February 5, 2024 As Valentine's Day turns many people's thoughts to matters of the heart, the health professionals of Spencer Hospital encourage community members to specifically focus on their heart health. To encourage routine fitness walking for healthy hearts, the hospital is inviting community members to join in a fun virtual walk from Spencer to Valentine, NE.

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  • Women's Health Event Offers Mammos, Munchies, Massages & More!

    posted on Wednesday, March 8, 2023 Women are encouraged to take time for themselves and enjoy a ‘Ladies' Night Out' health and wellness event on Thursday, March 23 between 5-7 PM at Spencer Hospital. Schedule your mammogram with us or make an appointment for a 15-minute chair massage with the talented Iowa Lakes massage therapy students! Or, simply come to receive valuable information and learn more about how you can achieve your health goals.

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  • Annual Breast Cancer Awareness Walk "COVID-Style" Scheduled for October 1st

    posted on Tuesday, September 22, 2020 The 15th annual Breast Cancer Awareness Walk is still on for 2020, yet being planned with special COVID-19 formatting that ensures proper social distancing will be maintained. The walk is set for Thursday, October 1st, and will be in a “come & go” format from 5-7PM at Spencer Hospital's Grand Avenue Park.

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  • Clay County Public Health Officials Respond to COVID-19

    posted on Monday, March 16, 2020 As community spread of the novel coronavirus known as COVID-19 has occurred in Iowa, Clay County Public Health officials emphasize the importance of social distancing and offer a number of recommendations to the community.

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