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I want to

Darlene DeWitt, MS, RD, LD

Darlene DeWitt is one of Spencer Hospital’s Registered Dietitians. Darlene currently provides outpatient services in the areas of Diabetes management, heart disease, weight loss, GI issues and other various health concerns. She received her Master of Science degree in nutrition from Colorado State University and also holds a BS in Exercise Science from the University of South Carolina.

Blog/Article posts by this Author:

Get a SMART Start to Your Nutrition Goals!
As the new year settles in, many people are trying to start fresh with healthier eating habits. Unfortunately, often these habits don't last, and by Valentine's Day, well-intentioned new habits have bit the dust. Spencer Hospital dietitian Darlene DeWitt provides smart tips for sustainable, healthy dining!
Enjoying a Safe and Healthy Holiday Season
The holidays are here, bringing family gatherings, office potlucks, and plenty of delicious food. While it's a time for celebration, it's also a season when foodborne illness and overeating can sneak in. With a few simple strategies, we can enjoy the season without compromising our health.
Celebrating National Nutrition Month: Food Connects Us
March is National Nutrition Month, and this year's theme, "Food Connects Us," highlights the relationships between food, culture, family, friends, environment, and community. Spencer Hospital Registered Dietitian, Darlene DeWitt, shares insights on how we can strengthen our connection with food and build healthier eating habits.
Healthy Holiday Entertaining
The holiday season is upon us, and we've put together some tips to stay healthy! Whether you are hosting or attending, there are some easy tricks to making holiday parties just a little bit lighter.
Thinning Down Thanksgiving
Thanksgiving is a time to bring out cherished family recipes and gather around the table with loved ones. By making some simple swaps, you can enjoy your favorite dishes while keeping your waistline in check this Thanksgiving and beyond.

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