Health & Wellness

  • Complex Pain Explained: Complex Pain 101

    posted by Mandi Ward on Friday, April 29, 2022 There's nothing more frustrating than coping with pain that doesn't seem to have any resolutions. Yet, there is help for those living with complex pain. Spencer Hospital physical therapist Mandi Ward is a certified therapeutic pain specialist. In this blog, Mandi explains complex pain and some options. In future blogs she'll provide education regarding complex pain treatment.

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  • The Most Common Cause of De Quervain's Tenosynovitis

    posted by Karin Hogge on Friday, April 22, 2022 April is recognized as National Occupational Therapy Month, a time to shed light on the importance of Occupational Therapy for patients. Spencer Hospital's OT, Karin Hogge, discusses treatment options for de Quervain's Tenosynovitis in her latest blog.

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  • Be Smart – Take Care of Your Heart!

    posted by Anne Rosendahl on Tuesday, February 22, 2022 With heart disease being the leading cause of death in men and women, it is important to keep your heart in good health. Cardiac Rehab nurse, Anne Rosendahl, discusses the importance of taking care of your heart before and after a cardiac event.

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  • Hands Only CPR with Jeff Messerole

    posted on Thursday, February 3, 2022 Spencer Hospital Clinical Instructor, Jeff Messerole, provides instructions on performing hands-only CPR and how to use to an automatic external defibrillator.

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  • 10 Things to Do For YOU This Year

    posted on Wednesday, December 29, 2021 Are you looking to press the reset button on your health for 2022? How you approach a lifestyle change determines how successful you will be at accomplishing this goal. In our recent blog, we go over 10 key steps provided by the American Heart Association for evidence-based dietary guidance to promote cardiovascular health as well as other small changes that promote healthy new behaviors.

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