Behavioral Health

  • Your Mental Health Matters: It's Okay to Ask for Help

    posted on Thursday, October 29, 2026 Mental health is just as important as physical health, and no one should have to face difficult times alone. Spencer Hospital and Clay County Behavioral Health LINC share the importance of checking in on one another, recognizing when we need support, and knowing where to turn for help. Read our blog to learn how small acts of kindness and open conversations can make a difference in our community.

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  • Local Students Helping Raise Mental Health Awareness in Clay County

    posted on Thursday, May 21, 2026 Spencer High School students, partnering with Clay County Behavioral Health LINC, are raising awareness for mental health and the 988 Crisis Lifeline by placing resources in schools and community spaces across Clay County. Their work helps make support more visible and reminds the community that help is always available.

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  • Supporting Mental Health in Our Community

    posted by Rachelle Gewecke, t-LMHC on Tuesday, April 28, 2026 We are committed to supporting mental health in our community through compassionate, individualized care. Counseling provides a safe space to work through challenges like stress, anxiety, depression, and grief while building coping skills and resilience. Spencer Hospital offers outpatient counseling tailored to each person's needs, and getting started is simple for anyone ready to seek support.

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  • Alcohol Awareness: Healthy Habits and Available Support

    posted by Kasey Fear on Tuesday, April 28, 2026 Alcohol use can affect our health and well-being in ways we may not always recognize. In this blog, we share tips for evaluating drinking habits, practical ways to make healthier choices, and information about support services available through Spencer Hospital. Learn more about recognizing the signs, exploring alternatives, and taking steps toward better health.

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  • Finding Calm in a Busy Season: Holiday Stress & How We Can Care for Ourselves

    posted by Rachelle Gewecke, t-LMHC on Thursday, December 11, 2025 Spencer Hospital counselor Rachelle Gewecke shares practical, compassionate guidance to help you navigate holiday stress, set healthy boundaries, and care for your emotional well-being during the busiest time of year.

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