Blog For Tag "rehab"

  • Get the Healthy Scoop on Poop

    posted by Rachel Hoffman and Sarah Goodchild on Thursday, May 23, 2019 Pooping can be a tough topic to discuss, even with a health professional. We understand the subject can be gross or embarrassing, yet the “scoop on poop” is that bowel problems can really impact many people's lives.

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  • Diastasis Recti: Mummy Tummy Rehab

    posted by Rachel Hoffman and Sarah Goodchild on Tuesday, January 30, 2018 Have you recently had a baby and wondered if your baby bulge was ever going to disappear? Typically, the answer is “yes,” with time, good nutrition, a little exercise and a lot of patience. Yet sometimes your bulging tummy could be a result of diastasis rectus abdominis (DRA). As physical therapists and new moms, we understand how frustrating the “mummy tummy” can be and we can help.

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