Diastasis Recti: Mummy Tummy Rehab
Have you recently had a baby and wondered if your baby bulge was ever going to disappear? Typically, the answer is “yes,” with time, good nutrition, a little exercise and a lot of patience. Yet sometimes your bulging tummy could be a result of diastasis rectus abdominis (DRA). As physical therapists and new moms, we understand how frustrating the “mummy tummy” can be and we can help.