Blog For Tag "behavioral health"

posted by Kasey Fear on Thursday, December 14, 2023 The holiday season is in full swing, which means lots of social gatherings and celebrations. During those events, often times alcoholic beverages are served, which can be a worrisome temptation for someone who has addiction issues. Addiction specialist Kasey Fear provides tips to help you navigate holiday celebrations with a sober mindset.

posted by Dr. Sergio Plucker Billups on Thursday, August 11, 2022 Anxiety is a common experience that is felt by each of us at many times throughout our lives. At times, anxiety can be debilitating, causing people to avoid situations and can lead to other health issues due to chronic distress. Dr. Plucker-Billups discusses the symptoms of anxiety disorders and how individuals can receive help to cope with their anxiety in his latest blog.

posted on Thursday, September 23, 2021 To help raise awareness and start conversations regarding suicide, September is recognized nationally as Suicide Prevention Month. Suicide is preventable by learning the warning signs, starting conversations, and helping individuals with suicidal thoughts and feelings. At Spencer Hospital, we understand that there is a need in our community to ensure that resources are readily available for mental health needs.

posted by Debra Brodersen on Tuesday, August 18, 2020 The unknown and unanswered questions surrounding the COVID-19 pandemic cause anxiety and stress for many of us. We all respond to the stress of change differently; therefore, knowing yourself and when your level of anxiety and stress needs to be addressed is very important to your mental health.