Archive - 2022

  • Suicide Prevention: Know the Warning Signs; Know Where to Access Care

    posted by Mark Hepworth on Thursday, September 22, 2022 September is National Suicide Prevention Month and Mark Hepworth, pyschiatric nurse practitioner from Spencer Hospital, provides information about suicide prevention and how to receive help.

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  • Have Fun and Stay Healthy at the Fair!

    posted by Colette Rossiter on Friday, September 9, 2022 Are you planning to join thousands of others at the Clay County Fair? Who doesn't love the exhibits, the rides, the abundance of fun foods and, of course the animals? It's safe to say we touch A LOT of things at the fair! My hope of that everyone who visits the fair takes home wonderful memories…. NOT an illness!

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  • Coping with Anxiety? Help is Available

    posted by Dr. Sergio Plucker Billups on Thursday, August 11, 2022 Anxiety is a common experience that is felt by each of us at many times throughout our lives. At times, anxiety can be debilitating, causing people to avoid situations and can lead to other health issues due to chronic distress. Dr. Plucker-Billups discusses the symptoms of anxiety disorders and how individuals can receive help to cope with their anxiety in his latest blog.

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  • Eating Mindfully for Brain Health

    posted by Darlene DeWitt, MS, RD, LD on Monday, July 18, 2022 Spencer Hospital's Registered Dietitian, Darlene DeWitt, shares healthy eating tips for a healthy brain by following the MIND diet in her latest blog.

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  • Botox May Provide Relief for Chronic Headaches

    posted by Dr. David Keith, DO on Thursday, June 23, 2022 Is your head pounding... Again? If you suffer from chronic headaches, you may be a candidate for Botox injections to help prevent headaches before they start. As a family medicine physician, I have sought additional training to become certified in providing relief from chronic headaches using Botox, as has physician assistant Jason Zinnel.

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