Archive - 2019

  • Eating for Better Heart Health

    posted by Jenna Walsh on Wednesday, February 13, 2019 The month of February is dedicated to focusing on heart health; however, these suggestions can be helpful year long. Diet plays a major role in cardiovascular health, and good health, in general. As a dietitian, here are some of the tips I frequently share with patients on what to eat for better heart health.

    View More

  • Newborn Heart Screenings: Checking the Health of the Littlest Sweethearts

    posted by Jeannette Hasley on Monday, February 4, 2019 While your newborn is busy melting hearts, our health care team is focused on the health of your baby's heart. At Spencer Hospital's Birth Center, we strive to provide families with a safe and memorable birth experience while simultaneously providing them with all of the latest standards of care for both mom and baby.

    View More

  • Cancer Prevention – Give it a Shot!

    posted by Colette Rossiter on Wednesday, January 16, 2019 You've likely heard of the HPV vaccine. It is one of three adolescent vaccinations recommended between the ages of 11 and 12 (Tdap and Meningococcal are the others). But do you really understand what HPV is and why the vaccine is so strongly recommended for cancer prevention?

    View More