Blog For Tag "nutrition"

  • Keeping Your Heart Healthy - One Bite At a Time

    posted by Jennifer Lincecum on Thursday, February 8, 2018 This month's focus has been put on keeping your heart healthy. What does that mean when it comes to smart eating?

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  • Soup Cook-Off Recipes

    posted on Friday, December 22, 2017 Recently Spencer Hospital hosted an internal soup cook-off to raise funds for the nutrition department. Employees turned out to sample the yummy soups and vote on their favorite.Check out the recipes!

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  • Slow-Cooker Vegetarian Lasagna

    posted on Wednesday, December 6, 2017 Layer these healthy ingredients in the crock pot for a heart healthy meal option. The recipe modifications help make this a more heart healthy lasagna.

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  • Thanksgiving Shake Up

    posted on Monday, November 13, 2017 No need to eat a whole turkey on Thanksgiving Day! Save some leftovers to use in other recipes like this one.

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