Archive - 2026

posted by Jessica Kelley, ARNP on Friday, July 24, 2026 Back-to-school physicals are more than just another item on your family's checklist. Jessica Kelley, Nurse Practitioner at Milford Family Care, explains how these important visits can identify health concerns early, support your child's physical and emotional well-being, and help prepare them to learn, play, and thrive throughout the school year.

posted on Tuesday, July 14, 2026 Are you experiencing abdominal pain after meals, nausea, or ongoing digestive discomfort? Gallbladder problems are more common than many people realize and are often mistaken for indigestion or heartburn. In this blog, Dr. Benjamin Brannigan of Northwest Iowa Surgeons explains the signs and symptoms of gallbladder disease, how it is diagnosed, and the treatment options available.

posted by Darcie Follon on Tuesday, June 30, 2026 Warm summer temperatures often mean higher UV indexes and increased exposure to the sun's harmful rays. While many people think about sunburns, UV damage can have long-term effects on your skin and overall health. In our latest blog, Spencer Hospital and Clay County Public Health share simple ways to protect yourself, reduce your risk of skin cancer, and safely enjoy everything summer has to offer. Read more to learn how a few small habits can make a big difference.

posted by Laura Manwarren on Wednesday, June 17, 2026 Summer is a time to get outside, celebrate, and enjoy everything the season has to offer—but it also comes with important safety considerations. From fireworks and water activities to camping, heat exposure, and outdoor recreation, this blog shares simple, practical tips to help you and your family stay safe all summer long. Read on to learn how a few small precautions can help prevent injuries and keep your summer fun, healthy, and worry-free.

posted on Wednesday, June 17, 2026 Blood donations are needed every day to support patients at Spencer Hospital, from surgeries to cancer care and emergencies. This blog explains why a steady supply matters, how donations through LifeServe Blood Center help local patients, and how easy it is to become a donor and make a lifesaving impact.