Archive - 2026

posted on Tuesday, April 28, 2026 Clay County Public Health works every day to protect and improve community health through prevention programs, immunizations, screenings, education, and emergency preparedness. From supporting families to promoting wellness and responding to health concerns, their work touches nearly every part of community life. Learn how these efforts are helping build a healthier Clay County.

posted by Rachelle Gewecke, t-LMHC on Tuesday, April 28, 2026 We are committed to supporting mental health in our community through compassionate, individualized care. Counseling provides a safe space to work through challenges like stress, anxiety, depression, and grief while building coping skills and resilience. Spencer Hospital offers outpatient counseling tailored to each person's needs, and getting started is simple for anyone ready to seek support.

posted by Jordan Achterhoff on Tuesday, April 28, 2026 Healthy feet do more than keep us moving, they can also reveal important clues about our overall health. Learn how simple daily foot care, early warning signs, and preventive services like Spencer Hospital's Wound Care and Toenail Clinics can help protect your health from the ground up.

posted by Kasey Fear on Tuesday, April 28, 2026 Alcohol use can affect our health and well-being in ways we may not always recognize. In this blog, we share tips for evaluating drinking habits, practical ways to make healthier choices, and information about support services available through Spencer Hospital. Learn more about recognizing the signs, exploring alternatives, and taking steps toward better health.

posted by Mandy Fine on Thursday, March 26, 2026 Struggling to feel rested even after a full night's sleep? You're not alone. Sleep disorders like sleep apnea often go undiagnosed but can have serious impacts on your health. Learn the common warning signs, why they matter, and how treatment can help you get back to better sleep.