Blog

posted by Darcie Follon on Thursday, January 22, 2026 Radon is an invisible gas that can build up in homes and increase the risk of lung cancer, especially in local counties where levels are known to be high. During Radon Action Month, Clay County Public Health is encouraging residents to learn why testing every home is important and how easy it is to take action. Read our blog to learn how radon testing can help protect your home and your health.

posted by Darcie Follon on Thursday, January 22, 2026 January is Cervical Cancer Screening Month, and we want to remind women how important preventive care can be. Cervical cancer develops in the cells of the cervix, often caused by long-term infection with human papillomavirus (HPV). The good news is that cervical cancer is highly preventable and treatable when caught early through routine screenings.

posted on Thursday, January 22, 2026 January is National Blood Donor Month, a reminder that blood donations save lives every day in our community. At Spencer Hospital, blood is essential for emergency care, surgeries, childbirth, and cancer treatment, with hundreds of units used each year. Donating blood is safe, simple, and one of the most direct ways to help patients when they need it most.

posted by Jason Trierweiler on Friday, January 9, 2026 Looking to make health a priority this year—even when the weather isn't ideal? This blog focuses on the power of intentional movement and how small, purposeful choices like taking the stairs, getting steps indoors, or staying active at home can add up to big health benefits. Learn how Spencer Hospital's Athletic Enhancement & Adult Fitness Center supports realistic goal-setting, year-round movement, and sustainable habits to help you feel better, move more, and stay motivated all year long.

posted by Darlene DeWitt, MS, RD, LD on Thursday, January 8, 2026 As the new year settles in, many people are trying to start fresh with healthier eating habits. Unfortunately, often these habits don't last, and by Valentine's Day, well-intentioned new habits have bit the dust. Spencer Hospital dietitian Darlene DeWitt provides smart tips for sustainable, healthy dining!