Celebrate the 4th of July Safely: Tips for a Fun & Safe Holiday

posted on Thursday, July 3, 2025

The 4th of July is a time for celebration filled with backyard barbecues, time at the lake, fireworks lighting up the night sky, and quality time with loved ones. While it’s a day to relax and have fun, it’s also important to keep safety in mind to ensure the holiday stays joyful and accident-free. 

At Spencer Hospital, we care about the health and well-being of our community. Whether you’re celebrating at home, on the water, or in the park, we encourage everyone to take a few simple precautions to help prevent injuries and stay safe this Independence Day. 

Water Safety: Keep It Fun & Safe at the Lake or Pool 

Spending the holiday on or near water is a summer tradition for many families. Whether you're swimming, boating, or lounging on the shore, always prioritize water safety. 

• Always supervise children around water, even if they know how to swim. 
• Wear life jackets when boating or using personal watercraft – this applies to adults and kids alike. 
• Stay hydrated and limit alcohol while swimming or boating – impairment and water don't mix. 
• Be aware of weather conditions and currents. If you're at a lake or river, know your surroundings and any potential hazards. 

Food Safety: Keep Your BBQ Free from Bugs (and Bacteria!) 

Food is a highlight of any 4th of July celebration, but warm weather can also create the perfect environment for foodborne illness if you're not careful. 

• Keep cold foods cold by using coolers with ice packs and storing them in the shade. 
• Cook meat thoroughly – use a food thermometer to ensure burgers, chicken, and hot dogs reach safe internal temperatures. 
• Avoid cross-contamination by keeping raw meat separate from ready-to-eat foods and using clean utensils and cutting boards. 
• Don’t leave food out too long – perishable items should be refrigerated within two hours (or one hour if it's above 90°F). 

Drink Responsibly: Celebrate Smart 

Having a drink or two can be part of the celebration but overdoing it can lead to accidents or put others at risk. 

• Know your limits and alternate alcoholic beverages with water to stay hydrated. 
• Never drink and drive – designate a sober driver or use a rideshare service if you plan to drink. 
• If you’re hosting, provide non-alcoholic options for guests and help ensure everyone has a safe way to get home. 

Firework & Sparkler Safety: Enjoy the Show Without the Risk 

Fireworks and sparklers are a staple of the 4th, but they’re also a leading cause of holiday injuries. 

• Leave fireworks to the pros – attend a community show instead of lighting your own. 
• If using legal fireworks at home, read all instructions and keep water or a hose nearby. 
• Keep children at a safe distance from all fireworks, including sparklers, which can burn at over 1,200°F. 
• Never relight a “dud” firework, and make sure all used fireworks are soaked in water before disposal. 

We’re Here if You Need Us 

Even with the best precautions, accidents can still happen. If you or a loved one needs care this holiday weekend, Spencer Hospital’s Emergency Department is open 24/7 to provide expert, compassionate care when you need it most. 

We hope your holiday is filled with joy, laughter, and safe celebrations. From all of us at Spencer Hospital, have a happy and healthy 4th of July!