Health & Wellness

posted on Tuesday, April 28, 2026 Clay County Public Health works every day to protect and improve community health through prevention programs, immunizations, screenings, education, and emergency preparedness. From supporting families to promoting wellness and responding to health concerns, their work touches nearly every part of community life. Learn how these efforts are helping build a healthier Clay County.

posted by Jordan Achterhoff on Tuesday, April 28, 2026 Healthy feet do more than keep us moving, they can also reveal important clues about our overall health. Learn how simple daily foot care, early warning signs, and preventive services like Spencer Hospital's Wound Care and Toenail Clinics can help protect your health from the ground up.

posted by Mandy Fine on Thursday, March 26, 2026 Struggling to feel rested even after a full night's sleep? You're not alone. Sleep disorders like sleep apnea often go undiagnosed but can have serious impacts on your health. Learn the common warning signs, why they matter, and how treatment can help you get back to better sleep.

posted by Cara Rutter on Friday, February 20, 2026 Heart disease can develop without warning, but early detection can make all the difference. This American Heart Month blog highlights common risk factors, the importance of knowing your numbers, and how Spencer Hospital's Planet Heart screenings can help identify heart and stroke risks before symptoms start. A small step now could have a big impact on your heart health.

posted by Jason Trierweiler on Friday, February 20, 2026 Recovering from a heart condition does not have to be overwhelming. Cardiac Rehabilitation at Spencer Hospital offers personalized, medically supervised support to help patients rebuild strength, improve heart health, and regain confidence after a cardiac event. Learn how cardiac rehab, along with free community resources like our Blood Pressure Clinic, can support long-term wellness and help you take the next step toward a healthier heart.